Weigh In record (no journal entry) for 28 October 2014
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159.4 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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2200 kcal
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Fat: 103.00g | Prot: 93.00g | Carb: 240.00g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Chef Salad. Dinner: Classic Corn Dogs. Snacks/Other: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Fat Free Skim Milk with Vitamins A & D, Froot Loops, Classic Nutrition Bar - Chocolate Mint. more...
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steady weight
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