Weigh In record (no journal entry) for 13 February 2022
|
130.2 lb
Lost so far: 9.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2022:
|
537 kcal
|
Fat: 12.15g | Prot: 28.93g | Carb: 80.03g.
Lunch: Bananas , Blackberries , Organics Old Fashioned Oats, Starbucks Grilled Chicken & Hummus Protein Box. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyoufxckingkiddingme's weight history
|