_bec_ca's Journal, 10 February 2022

Not a very good pic, but oh so tasty! Turkey breast with Sweet Baby Ray's and crispy onions on one of Joe's whole wheat rolls. ♡

Diet Calendar Entries for 10 February 2022:
906 kcal Fat: 24.86g | Prot: 63.97g | Carb: 107.65g.   Breakfast: Wal-Mart 6" Flour Tortillas, Turkey Breast Meat , Fried Egg, Market Pantry Half & Half, C&H Cane Sugar Cube, Coffee. Dinner: Wegmans Whole Wheat Roll, Fresh Gourmet Crispy Onions, Foster Farms Fresh Turkey Breast Cutlets, Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce. Snacks/Other: Caramels Candies. more...
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Thank you Mer. 💕 Yes, he did. They were still warm out of the oven when I put this together. I didn't feel like veggies, so I added crispy onions instead. 😁 
10 Feb 22 by member: _bec_ca
Looks great. I’ve never had sweet baby Ray’s but now I want some!! Love that red plate !! Perfect for valentines!! ❤️❣️❤️ 
12 Feb 22 by member: wifey9707
Thank you Wifey. 💕 I love bbq sauce, probably a little too much, so I really do have to measure/weigh my servings. This sauce was Sweet Vidalia Onion, so good! I hope you find one you like. Joe makes bbq sauce from time to time. I thing it's time. 👍😁😋 
12 Feb 22 by member: _bec_ca
I bet Joe’s is better than anything bought at the store!! 👍🏻🤗 
12 Feb 22 by member: wifey9707
Oh Becky,💕 Sweet Baby Ray’s can’t be beat!! Do you know they now have salad dressing? I’m now eating salads every single day with a little bit of that tossed on.👍 Gotta work today.😞 AL is in his fishing tournament today. I’ve been up since 3 AM not tired, but I wish I could stay home today. Love your plates!!!👍🌸 
12 Feb 22 by member: Shrewdness
Wifey, Joe's is pretty tasty, but SBR's is really really delicious! Homemade can always be tweaked and you know exactly what is in it. I will take whichever is in the refrigerator. 😁 
12 Feb 22 by member: _bec_ca
Sweetness, not sleeping is not good! I know you know that. I just read up on getting morning sunlight to help signal your body to get to sleep at night. Really interesting information. So I've been getting up, just before dawn, making my herbal cup of tea and heading outside to welcome the sunrise. 🌅 I am going to work hard on getting this sleep routine down. I got Joe to join me this morning. 💛 
12 Feb 22 by member: _bec_ca
looks so good  
12 Feb 22 by member: buenitabishop
Erq, it sure is. 😋 He's so cute, he was explaining (in detail) how he makes changes to the recipe, so that they come out just right. 😋 
12 Feb 22 by member: _bec_ca
Erq, I almost didn't sure that story, because I thought it might sound mean. I was thinking when Joe was explaining, "I stopped listening, just keep making bread." 😅 
12 Feb 22 by member: _bec_ca
*share 
12 Feb 22 by member: _bec_ca

     
 

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