Weigh In record (no journal entry) for 05 April 2011
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154.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1026 kcal
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Fat: 65.50g | Prot: 93.93g | Carb: 12.52g.
Dinner: Swiss Cheese, Corned Beef (Lean Only Eaten), Dubliner Irish Cheese, Broccoli Florets, fresh. more...
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losing 7.0 lb a week
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