_bec_ca's Journal, 07 November 2021

Today turned out to be a really good day. ❤ Only ate half of my oatmeal and toast this morning. Got my 2 miles hiking the Continental Divide, where we met 3 groups of hunters, all very nice and friendly. Had lunch at our local little diner and ran into about 6 neighbors and met another 6 new people. Only ate ½ of my burger, finished most of my onion rings (5-6) and declined carrot cake, instead had fat free pudding at home. Had a wonderful day. ❤

Diet Calendar Entries for 07 November 2021:
1192 kcal Fat: 49.73g | Prot: 28.86g | Carb: 156.06g.   Breakfast: Honeycrisp Apples, Dunkin' Donuts Coffee with Cream & Sugar, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Califia Farms Unsweetened Almond Milk, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: America's Choice Battered Onion Rings, Mushroom Swiss Burger. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Kind Peanut Butter Bar. more...
168 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Oh thank you Sweetie! 💕 I hope you've been having wonderful days, especially with the holidays coming up. 💖 
07 Nov 21 by member: _bec_ca
Good job eating out 🥰🥰 
07 Nov 21 by member: rannahspirit
Thank you Rannah. 😊 
07 Nov 21 by member: _bec_ca
Good for you! Great job! 
07 Nov 21 by member: davidsprincess
Good choices...good friends...GOOD day indeed! Congrats on mindfulness away from home👏 
08 Nov 21 by member: CrystalJo74
Petra, DP abd Crystal, thank you for the support and encouragement. 💖 It really does make all the difference. 💖 
08 Nov 21 by member: _bec_ca
fantastic 
08 Nov 21 by member: ridemariel
Not sure how I missed this post. Sounds like a lovely day! Happy for you! 😊💕 
08 Nov 21 by member: Nikina70
Thank you ridemariel and Niki. 💕 It was a very good day for a few reasons. I kept my calories at a decent number, got some exercise and most importantly got some emotional encouragement from neighbors/friends who didn't even know I needed it. I am also so grateful when that happens. 💕 
08 Nov 21 by member: _bec_ca
sounds like a good day 
08 Nov 21 by member: mountainman2
Sounds like a busy but fun day! Glad it was successful! 
08 Nov 21 by member: Diana 1234
Thank you MM! I hope you are resting and healing up. 😊👍 
08 Nov 21 by member: _bec_ca
Thank you Diana. 💕 It was a busy day, probably because of the time change, we squeezed in more than usual. I told Joe it was good running into everyone, but I am good with my social get togethers for a good month. 😁 We are getting ready for visitors, but when we are hosting it's an entirely different situation, if that makes any sense. 🤷🏻‍♀️ 
08 Nov 21 by member: _bec_ca
Sounds perfecto in every way Becky. I only wish I was one of those ‘new’ friends having the blessed opportunity to meet you. ♥️😘 
08 Nov 21 by member: wifey9707
Aww! Wonderful day! Good going! ❤️  
08 Nov 21 by member: melissatwa
Sounds fabulous, Becca! 💕💕💕 
08 Nov 21 by member: jengetfit123
sounds refreshing  
08 Nov 21 by member: buenitabishop
Thank you Wifey! What a wonderful compliment. 💖 I would love to meet you in person. Maybe one day we can make it happen. 😊 
09 Nov 21 by member: _bec_ca
Thank you Sweet Melissa. 💖 Your encouragement always lifts me up.  
09 Nov 21 by member: _bec_ca
Jen, my friend, thank you. ❤ It was a wonderful day. 😊 
09 Nov 21 by member: _bec_ca

     
 

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