|
Past week I felt tired & hungry.
I needed more calories, more carbohydrates and higher calorie daily intake.
So I took a break for about 10 days.
Now I Feel awesome.
I ready to get back to my diet ♥️
Diet Calendar Entry for 12 September 2021:
|
1710 kcal
|
Fat: 56.15g | Prot: 172.99g | Carb: 106.25g.
Breakfast: Bigelow Tea Perfect Peach Herb Tea , Huy Fong Foods Sriracha Hot Chili Sauce, Lucerne Sharp Cheddar Slices, All Whites 100% Liquid Egg Whites, Organic Valley Organic Half & Half, Coffee, Water. Lunch: Bigelow Tea Perfect Peach Herb Tea , Chicken Breast, Master Choice Garlic Croutons, Italian Salad Dressing , Cherry Tomatoes, Cucumber (with Peel) , Red Onions, Endive, Chicory, Escarole or Romaine Lettuce, Water . Dinner: Kerrygold Pure Irish Butter, Martin's Potato Rolls, Oscar Mayer Traditional Bacon, Parmesan Cheese (Grated) , Classico Tomato & Basil Pasta Sauce, Mussels, Water. Snacks/Other: Cinnamon , Maple Grove Farms Vermont Maid Sugar Free Butter Flavor Syrup, Great Value Sugar Free Pancake & Waffle Syrup, All Whites 100% Liquid Egg Whites, Oreo Golden, Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix, Watermelon . more...
|
|