Boy, am I hungry today. I missed dinner last night because of a concert I attended with my husband. Just didn't have time before we had to leave. Poor planning. I got to see and hear a living legend, Freddy Cole, would not have missed it for the world. I was able to get in a couple of ounces of cheese just so my my belly wouldn't growl all night. I am really paying for the lack of planning today.
Diet Calendar Entries for 20 June 2014:
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1770 kcal
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Fat: 141.82g | Prot: 109.98g | Carb: 14.10g.
Breakfast: Sharp Cheddar Cheese, Johnsonville Brats, Erythritol, Emerald Forest (Xylitol USA), whipping cream, Sweet Leaf Stevia, Coffee (Brewed From Grounds), Large White Egg, butter. Lunch: Tanimura & Antle Romaine Lettuce, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled, Daily Chef Shelled Walnuts. Dinner: Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted, Tanimura & Antle Romaine Lettuce. Snacks/Other: Sharp Cheddar Cheese. more...
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2117 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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