peppermint1000's Journal, 30 July 2021

1/2 Cup Coffee ☕️ & Frothy Cream

Diet Calendar Entry for 30 July 2021:
1240 kcal Fat: 63.65g | Prot: 133.39g | Carb: 28.63g.   Breakfast: Hot Water, Heavy Cream, Coffee, Water. Lunch: Sriracha Sauce, Sea Salt, Costco Ground Beef 88/12, Egg White, Bubly Blackberry Sparkling Water. Dinner: Water , Kerrygold Pure Irish Butter, Asparagus , Kirkland Signature Beef Flank Steak in Kalbi Sauce, Coca-Cola Diet Coke. Snacks/Other: Costco Ground Beef 88/12, Boiled Egg, Water , Heavy Cream, Decaffeinated Coffee. more...



     
 

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