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Although I am focusing mostly on healthy proteins and healthy fats;
when I desire some carbohydrates,
I will make allowances.
Hopefully a couple bites of watermelon, 2-4 dates, small peach,
etc... seasonal fruits.
I want to be healthy all-year round and
enjoy eat fruits when it is in peak season.
At this stage I am healthy,
Diet Calendar Entry for 26 July 2021:
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1880 kcal
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Fat: 90.55g | Prot: 128.57g | Carb: 120.98g.
Breakfast: Land O'Lakes Whipped Heavy Cream, Coffee, Medjool Dates, Land O'Lakes Whipped Heavy Cream, Coffee, Water. Lunch: Skinless Chicken Breast, Cello Swiss Cheese, Egg White . Dinner: Water, Cello Swiss Cheese, Cello Swiss Cheese, Kirkland Signature 100% Grass-Fed Beef Patties, Kirkland Signature 100% Grass-Fed Beef Patties, Coca-Cola Diet Coke. Snacks/Other: Water, Rose Wine, BJ's Rainier Cherries, PopCorners Popped Corn Chips - Sea Salt, PopCorners Popped Corn Chips - White Cheddar. more...
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