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Slow cooked Beef & Egg Whites
Diet Calendar Entry for 09 July 2021:
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1171 kcal
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Fat: 49.96g | Prot: 147.47g | Carb: 10.56g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Sea Salt, Sriracha Sauce, Egg White, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Sea Salt, Water. Lunch: Coca-Cola Diet Coke, Coca-Cola Diet Coke, Water, Hot Water, Kerrygold Pure Irish Butter, Egg. Dinner: Heinz Ketchup No Sugar Added, Publix Red Bell Pepper, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Swiss Cheese. Snacks/Other: Whisps Parmesan Cheese Crisps, ShopRite Fat Free Ricotta Cheese. more...
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