dclaytor's Journal, 31 May 2014

waist 37" hips 43" may 31st

Diet Calendar Entries for 31 May 2014:
1057 kcal Fat: 44.46g | Prot: 65.36g | Carb: 108.76g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cabbage, Chipotle Mexican Grill Chicken. Lunch: Ken's Steak House Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing, Fresh & Easy Sugar Snap Peas, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Braswell's Red Pepper Jelly, Tillamook Extra Sharp Cheddar Cheese. more...
2375 kcal Activities & Exercise: Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 22 minutes, Standing - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 3 minutes. more...

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