Weigh In record (no journal entry) for 08 May 2021
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134.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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600 kcal
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Fat: 26.00g | Prot: 40.00g | Carb: 53.00g.
Breakfast: Golden Platter Gluten Free Chicken Tenders, Christopher Ranch Pickled Garlic. Dinner: RxBar Peanut Butter Chocolate. more...
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gaining 11.2 lb a week
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