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I'm feeling angry today. I am not quite sure who or what I am angry at... just irritable and angry. Not because I'm hungry, because I am not really... angry at every food I pass or smell that I can't have.
I am only 6 days into this diet at a current loss of 6.5 pounds(which is great!) and I really trying to keep the ultimate goal in mind. However, today I am angry. I have 18 more days on this phase of the diet. That sounds SO doable. I can't take many more days like this though. It sucked!
Diet Calendar Entry for 07 February 2011:
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475 kcal
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Fat: 4.40g | Prot: 57.49g | Carb: 57.31g.
Breakfast: grapefruit. Lunch: Lettuce, Apple Cider Vinegar, Melba Toast. Dinner: Chicken Breast Tenderloins, Spinach , Strawberries , Wheat Melba Toast . Snacks/Other: Grapefruit. more...
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 Comments
Did you ever find out what you're angry about? I use to get all sorts of irritable when I started my diet. I know you say it's not because you're hungry. But, to most once you begin the diet you kinda give up your comfort foods? If that' makes any sense.
07 Feb 11 by member: kennydigital
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I definitely think it is about giving up my comfort foods. I love everything cheese and rich and flavorful and creamy. And just about everything that is bad for me :)
I think I might be angry because i have a hard time seeing passed "right-now." I kind of feel like I won't get to enjoy those things again. I know I will - food is always around and good in moderation. I will be able to enjoy it more when I set up better habits.
Thanks, Kenny for the comment... It helped me think through this a little more.
07 Feb 11 by member: ChelseaDesign
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