Weigh In record (no journal entry) for 10 April 2021
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126.0 lb
Lost so far: 15.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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535 kcal
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Fat: 22.97g | Prot: 30.24g | Carb: 52.52g.
Breakfast: Ground Beef (Cooked), Vital Farms Pasture Raised 12 Large Eggs Grade A. Lunch: Youngevity Cal Toddy, Youngevity Cheri-Mins, Lunch Buddies Diced Peaches in 100% Fruit Juice, Grapefruit. Dinner: Youngevity Cal Toddy, Youngevity Cheri-Mins. Snacks/Other: Grapefruit. more...
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losing 12.6 lb a week
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carmelalaflaca's weight history
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