Weigh In record (no journal entry) for 01 April 2021
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128.2 lb
Lost so far: 13.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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348 kcal
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Fat: 7.39g | Prot: 22.81g | Carb: 44.42g.
Breakfast: Beef, Steamed or Boiled Shrimp, Rice Noodles (Cooked) . more...
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losing 5.6 lb a week
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carmelalaflaca's weight history
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