Weigh In record (no journal entry) for 17 March 2021
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127.0 lb
Lost so far: 14.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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637 kcal
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Fat: 37.26g | Prot: 37.11g | Carb: 40.18g.
Breakfast: Sauder's Jumbo White Eggs, Wegmans Organic Salad Bowl Sweet Chopped Kale. Lunch: Crystal Farms Pepper Jack Cracker Cuts. Snacks/Other: Stonyfield Organic Greek Plain Whole Milk Yogurt, Grapefruit. more...
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losing 9.8 lb a week
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carmelalaflaca's weight history
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