sk.17's Journal, 10 March 2021

Roast Lemon Chicken & Onion au Jus▪️Steamed Asparagus▪️Coconut Rice & Carrots▪️White Bean Salad

Diet Calendar Entries for 10 March 2021:
1872 kcal Fat: 70.36g | Prot: 99.39g | Carb: 126.81g.   Breakfast: Carnation Evaporated Milk, Butter, Cooked Asparagus (Fat Added in Cooking), Coffee, Scrambled Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Stop & Shop Baby Yukon Gold Potatoes, BelGioioso Sliced Mild Provolone Cheese, Costco Black Forest Ham. Dinner: Pinot Blanc Wine , Cooked Dry White Beans (Fat Added in Cooking), Hannaford Asparagus Spears, Cooked Asparagus (from Fresh), Green Giant Roasted Veggies Carrots, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Dream Dinners Coconut Rice, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Red Table Wine. more...
1710 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Ok...Yum!!!!😉 
11 Mar 21 by member: Augusta888
That looks....just...Wow! 🤤😋 
11 Mar 21 by member: KAGrimm
Thx Augusta, KAGrimm! It was definitely delish 😋 
11 Mar 21 by member: sk.17
Excuse me while I go and drown myself in self pity ,that I don’t live next you 
11 Mar 21 by member: ocean_girl
OMG!!! I'm so hungry now!!! My stomach is literally growling. IDK if I want a hamburger or just a sandwich for lunch, but after viewing this....IDK!!! HELP!!! :-) 
11 Mar 21 by member: Slow Meta
Oh my gosh that looks good 
11 Mar 21 by member: clairsheart
Ohhhh great asparagus! 😉 
11 Mar 21 by member: wifey9707
Thx Erq, og, clairesheart, SlowMeta, wifey 😊❣️ So simple, so delish 😋😋 
11 Mar 21 by member: sk.17
When it comes to asparagus, I always defer to wifey, my wifey ❤️ 
11 Mar 21 by member: sk.17

     
 

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