carmelalaflaca's Journal, 04 March 2021


Diet Calendar Entry for 04 March 2021:
1119 kcal Fat: 81.07g | Prot: 75.71g | Carb: 22.02g.   Breakfast: Chicken of The Sea Sardines in Oil Slightly Smoked, Calavo Avocado. Lunch: Crystal Farms Swiss Cheese Cracker Cuts, Ham (Whole, Cured, Roasted) , Stonyfield Organic Probiotic Whole Milk Yogurt (Vanilla), Bumble Bee Sardines in Oil Wild Caught. Dinner: Nutiva Coconut Manna, Ground Beef (Cooked). Snacks/Other: Essential Everyday Pepper Jack Cheese (Monterey Jack with Jalapeño Pepper, Grapefruit. more...

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