Weigh In record (no journal entry) for 25 February 2014
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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468 kcal
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Fat: 12.38g | Prot: 7.50g | Carb: 85.50g.
Breakfast: Breyers All Natural Vanilla Ice Cream, Fresh & Easy Cantaloupe Chunks, Great Value Natural Apple Sauce. Lunch: So Delicious Cultured Coconut Milk - Blueberry. Snacks/Other: breyers BRYRS NAT LACTOSE FREE VANILL, Del Monte Fruit Burst Squeezers. more...
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losing 0.2 lb a week
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