skwhite's Journal, 18 February 2014

Still not feeling the greatest but I went to work anyway. I'm also taking it easy on the food front, eating pretty bland stuff. Tolerating it so far. Starting to get hungry so I am seeing that as a good sign. Hopefully will be back to normal tomorrow.

Diet Calendar Entries for 18 February 2014:
1955 kcal Fat: 48.43g | Prot: 64.80g | Carb: 339.03g.   Breakfast: Unsalted Butter Stick, Oroweat Double Fiber Bread, Applesauce, Honey, Zurvita Zeal For Life. Lunch: Zucchini Bread, Dr. Pepper Dr. Pepper (12 oz), Sierra Mist Sierra Mist Natural (12 oz). Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Clif Bar Builder's Bar - Chocolate Peanut Butter, IGA hot cocoa mix, Odwalla Original Bar - Chocolate Chip Peanut. Snacks/Other: Reese's Peanut Butter Cup Minis, Rold Gold Classic Style Tiny Twists Pretzels, Chobani Nonfat Pomegranate Greek Yogurt. more...
2531 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour. more...


Comments 
Don't let your nose get cold so you won't relapse :) Get better soon! 
18 Feb 14 by member: euheide

     
 

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