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Day 1- Again! I have a lot of day ones. But I will never stop so it’s the best place to start. 2/21/21 269.2 ! I put on over 20 pounds since Christmas week. After maintaining within a 5 pound range for almost a year. For me it’s all about mindset. I have to do it for me. I can’t do it when someone tells me to or my family wants me to lose weight. I really have to be in the right mindset and go hard to keep it in the forefront or my thinking every time I pick up something to eat.
Well let do this!!
Diet Calendar Entries for 21 February 2021:
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2002 kcal
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Fat: 111.79g | Prot: 112.12g | Carb: 141.68g.
Breakfast: AMPD Vanilla Protein Powder, Dannon Oikos Triple Zero - Vanilla (Container), Silk Almond Milk Vanilla. Lunch: Hard-Boiled Egg , Happy Farms Sharp Cheddar Cheese Slices, Jones Canadian Bacon. Dinner: Great Gherkins Hamburger Dill Pickle Slices, Oscar Mayer Classic Uncured Wieners, Pillsbury Original Crescent Rolls, Alexia Onion Rings - Crispy Golden Onions with Sea Salt. Snacks/Other: Atkins Mocha Latte Shake. more...
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