_bec_ca's Journal, 17 February 2021

Just enough to make it pretty.

Diet Calendar Entries for 17 February 2021:
1204 kcal Fat: 36.10g | Prot: 79.35g | Carb: 145.49g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Califa Farms Unsweetened Almond Milk, Banana Nut Bread , Tree Top Natural Apple Sauce. Lunch: Oranges , Foster Farms Orange Chicken. Dinner: Mission Flour Tortillas (Fajita Size), Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Now Foods Psyllium Husk Powder, Califa Farms Unsweetened Almond Milk, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. more...
1967 kcal Activities & Exercise: recumbent exercise bike - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
I love the picture of the little red birdhouse. ❤️❤️❤️❤️❤️❤️ 
17 Feb 21 by member: wifey9707
That's Joe's birdhouse. He got it at one of the family's Christmas gift exchanges some years back. He's the one that feeds the birds. 😊 
17 Feb 21 by member: _bec_ca
❤️👍🏻 
17 Feb 21 by member: wifey9707
Lovely! 
17 Feb 21 by member: davidsprincess
Gorgeous winter wonderland!!❄️❄️❄️❄️ 
17 Feb 21 by member: damablack13
So beautiful ❄️🥰💜💚 
17 Feb 21 by member: jcmama777
That is amazing. Beautiful. 
17 Feb 21 by member: Katsolo
Thank you DP, dama, jc, and Katsolo. We love our little valley. ❤🌄 
17 Feb 21 by member: _bec_ca
Picture perfect! Where is this? We're in shorts over here this week in Cali. 70degrees indoors right now.  
17 Feb 21 by member: Slow Meta
It’s so beautiful, I love the snow! ❄️♥️ 
17 Feb 21 by member: Augusta888
Thank you Slow and Augusta. Slow, we're in southern New Mexico, just outside of the Gila National Forest. 3 of our 4 children live in Southern California. We are originally from Southern California, Los Angeles and San Gabriel Valley areas. 😊 
17 Feb 21 by member: _bec_ca
Wow, I heard that area of the country is under snow… Stay warm! ❄️🧤 
18 Feb 21 by member: Augusta888
Beautiful! Stay warm 💐❤️😷 
18 Feb 21 by member: Heathithot
Thank you. 😊 It's all melted away. Up north it's a lot colder, so they still have snow.  
18 Feb 21 by member: _bec_ca
What a little slice of heaven you found in New Mexico. I went to San Gabriel High school back in the 80's.  
18 Feb 21 by member: Patriotpaul
Patriotpaul, I went to Alhambra, class of 78. Our kids went to San Gabriel, class of 2000, 2002, 2003 and 2004. Are you still in San Gabriel valley? 
18 Feb 21 by member: _bec_ca
Patriotpaul, my husband is from Highland Park and went to Franklin High. He has a lot of family out here in New Mexico. We moved here 7 years ago and love it. 🌄❤ 
18 Feb 21 by member: _bec_ca
So beautiful!!! 
18 Feb 21 by member: bearnoggin
Alhambra Moors were our arch rival nemesis. We could never compete though. lol Loved going to the Alhambra auditorium to watch their traveling slideshows and video presentations. I graduated in 86  
19 Feb 21 by member: Patriotpaul
Thank you Bear. We do love it out here.  
19 Feb 21 by member: _bec_ca

     
 

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