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The in-laws are coming up this weekend, actually we are waiting for them to arrive, so we can celebrate Christmas and birthdays. So I will have to really be cognizant about my eating since my exercise will probably be non-existent.
Also I am very thankful for the 3 day weekend. I need some sleep!
Diet Calendar Entries for 17 January 2014:
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2084 kcal
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Fat: 65.75g | Prot: 73.85g | Carb: 321.58g.
Breakfast: Nonfat Peach Greek Yogurt, Zurvita Zeal For Life, Honey, Bananas, Rhubarb Muffins. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Chunky Chocolate Chip Peanut Butter Cookies, Tomato Soup, Dr. Pepper Dr. Pepper (12 oz), Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Skim Chocolate Milk, Flourless Peanut Butter Chocolate Brownies, Clif Bar Builder's Bar - Crunchy Peanut Butter. Snacks/Other: Bob's Sweet Stripes, Banana Bread, Tillamook Pepper Jack Cheese Sliced, Boiled Egg. more...
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2525 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 20 minutes. more...
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