skwhite's Journal, 29 June 2020

Wen tup to Oregon this last weekend. You have to wear a mask in any building. We went to Silver Falls State Park not too far from Salem. We didn't get too far in, so I want to go back. They have 10 water falls in an 8.9 mile loop. It is a hike and I was a little sore yesterday but definitely worth it.

Diet Calendar Entry for 29 June 2020:
1512 kcal Fat: 41.37g | Prot: 41.88g | Carb: 254.76g.   Breakfast: Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Milk (1% Lowfat with Added Vitamin A). Lunch: Sweets Salt Water Taffy, Kirkland Signature Chicken Breast in Water, Strawberries, Oroweat Country Potato Bread, Best Yet Real Mayonnaise, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Kind Dark Chocolate Almond & Salted Caramel Bark, Black Forest Gummy Bears. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.