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You know somedays you feel thin and that you are making progress. After all you have lost 18 pounds. Two days later not feeling it. That is when the mind games begin and you have to come out on positive. You are strong you are making progress keep on keeping on.
Diet Calendar Entry for 16 May 2020:
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2008 kcal
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Fat: 79.05g | Prot: 53.82g | Carb: 280.76g.
Breakfast: Maple Syrup, Unsalted Butter Stick, pumpkin waffles, Jimmy Dean Premium Pork Maple Sausage, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). Lunch: Manner Chocolate Cream Filled Wafers, Kirkland Signature Organic Hummus, Kraft Wheat Thins Original, Dr. Pepper Dr. Pepper (12 oz). Dinner: Bissinger's Naturals Gummy Pandas, Lemon Zucchini Bread, Chicken Noodle Soup (Home Recipe). Snacks/Other: Lemon Zucchini Bread. more...
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