adirron's Journal, 26 April 2013

179.7 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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720 kcal

Fat: 31.80g | Prot: 14.20g | Carb: 90.20g.   Breakfast: Movie Theater Popcorn (Large). Snacks/Other: Energy Light. more...

2609 kcal

Activities & Exercise: Cross - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...