Weigh In record (no journal entry) for 27 August 2010
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472.2 lb
Lost so far: 12.8 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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2920 kcal
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Fat: 35.50g | Prot: 21.00g | Carb: 632.00g.
Breakfast: Apple Fritter, Mountain Dew (20 oz). Lunch: Mountain Dew (20 oz). Snacks/Other: Twizzlers Cherry Bites. more...
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gaining 19.6 lb a week
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clydebrown's weight history
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