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Ok, I guess I wasn't ready to start at the first of the month. Didn't keep up. But I started the FS Extreme on Monday and have been good for the past 3 days. I am going to Vegas in 10 days for my oldest daughter's wedding and just want to take the loose feeling off. I still have a long way to go, but dropping 25 lbs since I started isn't bad. Hopefully I can keep up the good work after I get back from Vegas. We shall see. In the meantime, the diet is on until Vegas.
Diet Calendar Entries for 09 July 2008:
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551 kcal
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Fat: 9.29g | Prot: 14.53g | Carb: 106.95g.
Breakfast: nectarine, oatmeal. Lunch: I can't believe its not butter, brown rice. more...
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3691 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Water Aerobics - 1 hour, Housework - 4 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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