peppermint1000's Journal, 03 August 2019


Diet Calendar Entry for 03 August 2019:
1598 kcal Fat: 122.05g | Prot: 103.53g | Carb: 32.75g.   Breakfast: Calavo Avocado, Walnuts, Hormel Black Label Thick Cut Bacon, Egg, Perrier Sparkling Natural Mineral Water, Water . Lunch: Lettuce, Ground Beef (85% Lean / 15% Fat) , Perrier Sparkling Natural Mineral Water, Water . Dinner: Skinless Chicken Breast, Ken's Steak House Thousand Island Dressing, Extra Virgin Olive Oil, Green Olives, Corn, Green String Beans, Grape Tomatoes, Cucumber, Cilantro, Red Onions, Mixed Salad Greens. Snacks/Other: Trader Joe's Organic Coconut Cream, Baker's 100% Pure Cocoa Powder, Almond Milk. more...

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Comments 
Thats looks like what I call " just enough"! portioning is key to a healthy life. Looks tasty too with those sweet green peppers 
03 Aug 19 by member: jaimejay
That looks scrumptious. 
03 Aug 19 by member: D.M. Becherer

     
 

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