|
Today is our monthly potluck at work and the theme this month is sandwich bar. That makes it a little easier. =)
Diet Calendar Entry for 30 April 2019:
|
546 kcal
|
Fat: 17.16g | Prot: 19.62g | Carb: 83.47g.
Breakfast: Zurvita Zeal For Life, Granola cereal x, 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Honey. more...
|
|
 Comments
|
|
I had salami and cheese and a caesar salad and 2 mandarin oranges. I did have a piece of cake, but I made the cake so I knew what was in it. :)
01 May 19 by member: skwhite
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|