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I'm happy that I have lost 18 lbs in the past few weeks. But I'm so discouraged that my weight has crept up to a lifetime high for me at 334 lbs. I feel like the more I focus on being healthy the more I crave junk. I started therapy to help control my eating disorder in April, maybe it gets worse before it gets better. I just have to keep trying. I can overcome this!
Diet Calendar Entries for 01 December 2012:
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2562 kcal
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Fat: 98.17g | Prot: 74.56g | Carb: 354.39g.
Breakfast: ihop syrup, butter, Original Buttermilk Pancakes. Lunch: Movie Theater Popcorn. Dinner: Spanish Rice, Mushrooms, Spinach, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Snack Cake. more...
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4214 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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