| January 2016 |
| Tue 5th: |
1728 *
|
72%
|
fat: 72.54g |
| |
protein: 114.81g |
| |
carbs: 154.58g |
|
-
|
-
|
| Mon 4th: |
1590 *
|
66%
|
fat: 63.04g |
| |
protein: 84.13g |
| |
carbs: 186.07g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
1375 *
|
57%
|
fat: 34.41g |
| |
protein: 87.55g |
| |
carbs: 191.91g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
1459 *
|
61%
|
fat: 62.71g |
| |
protein: 70.97g |
| |
carbs: 161.64g |
|
4274*
|
 2815
|
| May 2015 |
| Sun 31st: |
1528 *
|
88%
|
fat: 64.62g |
| |
protein: 89.22g |
| |
carbs: 153.22g |
|
5921*
|
4393
|
| Sat 30th: |
2098 *
|
105%
|
fat: 81.63g |
| |
protein: 88.80g |
| |
carbs: 240.18g |
|
4344*
|
2246
|
| December 2012 |
| Mon 10th: |
735
|
26%
|
fat: 32.10g |
| |
protein: 36.30g |
| |
carbs: 84.80g |
|
-
|
-
|
| Sun 9th: |
2492 *
|
89%
|
fat: 114.85g |
| |
protein: 121.15g |
| |
carbs: 243.93g |
|
-
|
-
|
| Sat 8th: |
1457
|
52%
|
fat: 74.65g |
| |
protein: 48.90g |
| |
carbs: 172.62g |
|
3898*
|
2441
|
| Fri 7th: |
3131
|
112%
|
fat: 129.02g |
| |
protein: 105.12g |
| |
carbs: 398.01g |
|
4161*
|
1030
|
| Thu 6th: |
1781
|
64%
|
fat: 49.49g |
| |
protein: 65.20g |
| |
carbs: 277.26g |
|
4214*
|
2433
|
| Wed 5th: |
1375
|
49%
|
fat: 45.16g |
| |
protein: 68.65g |
| |
carbs: 183.33g |
|
4214*
|
2839
|
| Tue 4th: |
2468
|
88%
|
fat: 129.68g |
| |
protein: 76.10g |
| |
carbs: 264.51g |
|
4214*
|
1746
|
| Mon 3rd: |
1640
|
59%
|
fat: 65.29g |
| |
protein: 67.18g |
| |
carbs: 213.68g |
|
4214*
|
2574
|
| Sun 2nd: |
1309
|
47%
|
fat: 42.45g |
| |
protein: 69.38g |
| |
carbs: 167.28g |
|
3988*
|
2679
|
| Sat 1st: |
2562
|
92%
|
fat: 98.17g |
| |
protein: 74.56g |
| |
carbs: 354.39g |
|
4214*
|
1652
|
| May 2012 |
| Thu 31st: |
711 *
|
25%
|
fat: 23.57g |
| |
protein: 20.38g |
| |
carbs: 124.30g |
|
-
|
-
|
| Mon 14th: |
487 *
|
17%
|
fat: 15.14g |
| |
protein: 37.80g |
| |
carbs: 55.58g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1105 *
|
39%
|
fat: 22.56g |
| |
protein: 111.69g |
| |
carbs: 116.03g |
|
3350*
|
2245
|
| Mon 19th: |
292 *
|
10%
|
fat: 7.18g |
| |
protein: 20.63g |
| |
carbs: 43.11g |
|
-
|
-
|
