Weigh In record (no journal entry) for 22 June 2010
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466.2 lb
Lost so far: 18.8 lb.
Still to go: 166.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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4971 kcal
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Fat: 145.13g | Prot: 126.90g | Carb: 776.75g.
Breakfast: Bacon, Egg & Cheese McGriddles, Mountain Dew, Single Bottle. Lunch: Chocolate Chip Cookies (Soft Type), Twizzlers Strawberry Twists Candy. Dinner: Mayonnaise, Angus Bacon & Cheese Third Pounder. Snacks/Other: Twizzlers, Low Fat Ice Cream Sandwiches - Chocolate, Wine Cooler, Mountain Dew, Single Bottle, scrumdiddlyumptious chocolate bar. more...
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losing 4.2 lb a week
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clydebrown's weight history
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