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I was really surprised that from just mozzarella and egg yolk I could receive fettuccine))) For one small portion without toppings I got 355kcal, 29g of protein, 27g of fat and 4,5 g of NET CARBS!!!
Diet Calendar Entry for 11 January 2019:
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1700 kcal
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Fat: 101.82g | Prot: 121.42g | Carb: 84.95g.
Breakfast: Blueberries, Almond Breeze Almondmilk Creamer, Kroger Original Cream Cheese Spread, Kite Hill Almond Milk Yogurt Plain Unsweetened, Milk Chocolate Candies, Bob's Red Mill Almond Meal Flour, Great Value Powdered Peanut Butter, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Egg Yolk , Boar's Head Oven Roasted Turkey Breast, Trader Joe's Brown Cage Free Eggs (Large), Almond Breeze Almondmilk Creamer, Hershey's Milk Chocolate, Kraft 100% Grated Parmesan Cheese, Great Value Shredded Mozzarella Cheese. Dinner: Reese's Miniature Peanut Butter Cups (1), Milk Chocolate Candies, Beef Steak, Skinless Chicken Breast, Simply Enjoy Grilled Zucchini, Fresh & Easy Balsamic Glaze, Olive Oil , Bell Peppers, Cucumber (with Peel) , Tomatoes, Modenaceti Balsamic Glaze, Trader Joe's Organic Baby Arugula. more...
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 Comments
You made fettuchini?? It looks wonderful
11 Jan 19 by member: liv001
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liv001, I expected that this pasta would be super cheesy but it was like regular and a bit overcooked pasta. And it looked like a bit messy.
But I added ham, parmesan and egg yolk (I forgot to buy heavy cream for real carbonara 🙈) and I could say that it was not so bad🤗
11 Jan 19 by member: Contra_
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Is there a recipe you looked at or did you invent it? It sounds like a great idea.
11 Jan 19 by member: liv001
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liv001, I saw this recipe a couple months ago, but only now decided to try)
Recipe is really simple and quick:
You need:
1 cup of shredded mozzarella
1 egg yolk
Melt mozzarella in microwave, give it a minute to cool down otherwise yolk would cook. Mix yolk into mozzarella. You‘ll got some kind of dough)
Roll till thin this dough between two layers of parchment paper, cut on strips like fettuccine.
Cook in a boiled water about 1 Minute and drain)
Add your favorite toppings and enjoy 😉
11 Jan 19 by member: Contra_
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It is time for to experiment with something new. Been doing the same for awhile now. I will try this (and fathead pizza and paleo paella - but not on the same day)
11 Jan 19 by member: liv001
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liv001, please, share the results! And recipes☺️😉
11 Jan 19 by member: Contra_
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WOW, thanks, Koshka! I will most definitely have to try this sometime soon. Pasta is not one of my ADDICTIONS, thank the Lord, but it would be really nice to be able to make up something special using it! I didn't know it was even possible on Keto! Thanks for the insight!
12 Jan 19 by member: Debbie Cousins
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Debbie Cousins, I really glad that my recipe could make someone’s Keto easier☺️☺️☺️
12 Jan 19 by member: Contra_
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