JoelPH's Journal, 14 November 2018

Weigh In record (no journal entry) for 14 November 2018

200.5 lb Lost so far: 82.0 lb. Still to go: 0.5 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

This is shaping up to be a very productive week for you!

14 Nov 18 by member: From371to184


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JoelPH's weight history