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My weight might be off because I don't think my scale is working right going to get a new one this week. My reasoning for losing weight is to get in a little better shape because as I get closer to 50 i'm noticing the weight is going on easier than it used to when i was younger and as well as to be able to last longer doing things like walking, mowing my lawn, sex, and other things I enjoy.
Diet Calendar Entries for 16 July 2018:
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3315 kcal
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Fat: 165.18g | Prot: 109.84g | Carb: 338.52g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ore-Ida Extra Crispy Fast Food Fries, Hellmann's Real Mayonnaise, Great Value Enriched Hamburger Buns, Milk (2% Lowfat with Added Vitamin A), Sam's Choice Black Angus Bacon & Aged Cheddar. Dinner: Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Milk (2% Lowfat with Added Vitamin A), Great Value Chicken Drumsticks. Snacks/Other: Powerade Orange, 4C Natural Lemon Iced Tea Mix. more...
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3619 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Watching TV/Computer - 6 hours, Driving - 15 minutes, Working - 4 hours, Resting - 6 hours and 44 minutes, Sleeping - 6 hours. more...
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