| November 2018 |
| Fri 2nd: |
3016 *
|
97%
|
fat: 116.00g |
| |
protein: 65.00g |
| |
carbs: 419.20g |
|
4006*
|
 990
|
| October 2018 |
| Mon 29th: |
655 *
|
21%
|
fat: 14.52g |
| |
protein: 19.36g |
| |
carbs: 114.45g |
|
4052*
|
3397
|
| Sun 28th: |
3831 *
|
124%
|
fat: 182.11g |
| |
protein: 164.41g |
| |
carbs: 382.97g |
|
4415*
|
584
|
| Sat 27th: |
3195 *
|
103%
|
fat: 194.28g |
| |
protein: 132.94g |
| |
carbs: 232.01g |
|
4415*
|
1220
|
| Fri 26th: |
3009 *
|
97%
|
fat: 193.93g |
| |
protein: 157.58g |
| |
carbs: 140.71g |
|
4392*
|
1383
|
| Thu 25th: |
3613
|
117%
|
fat: 200.38g |
| |
protein: 158.34g |
| |
carbs: 280.64g |
|
4432*
|
819
|
| Tue 23rd: |
3180 *
|
103%
|
fat: 120.10g |
| |
protein: 107.48g |
| |
carbs: 394.56g |
|
4064*
|
884
|
| Mon 22nd: |
3199 *
|
103%
|
fat: 182.23g |
| |
protein: 114.11g |
| |
carbs: 259.97g |
|
4285*
|
1086
|
| Sun 21st: |
4313 *
|
139%
|
fat: 181.50g |
| |
protein: 134.53g |
| |
carbs: 539.48g |
|
4670*
|
357
|
| Sat 20th: |
2731 *
|
88%
|
fat: 132.77g |
| |
protein: 124.66g |
| |
carbs: 256.33g |
|
4670*
|
1939
|
| Fri 19th: |
1929 *
|
62%
|
fat: 92.69g |
| |
protein: 79.39g |
| |
carbs: 194.92g |
|
4545*
|
2616
|
| Thu 18th: |
3068 *
|
99%
|
fat: 134.66g |
| |
protein: 121.17g |
| |
carbs: 354.76g |
|
4637*
|
1569
|
| Wed 17th: |
3446 *
|
111%
|
fat: 200.79g |
| |
protein: 129.59g |
| |
carbs: 272.86g |
|
4688*
|
1242
|
| Tue 16th: |
3963 *
|
128%
|
fat: 180.73g |
| |
protein: 178.87g |
| |
carbs: 421.31g |
|
4540*
|
577
|
| Mon 15th: |
3304 *
|
107%
|
fat: 143.29g |
| |
protein: 115.46g |
| |
carbs: 394.12g |
|
4344*
|
1040
|
| Sun 14th: |
2842 *
|
92%
|
fat: 150.43g |
| |
protein: 110.54g |
| |
carbs: 254.86g |
|
4124*
|
1282
|
| Sat 13th: |
3081 *
|
99%
|
fat: 150.17g |
| |
protein: 100.12g |
| |
carbs: 329.38g |
|
5123*
|
2042
|
| Fri 12th: |
3669 *
|
118%
|
fat: 180.14g |
| |
protein: 148.31g |
| |
carbs: 358.66g |
|
4306*
|
637
|
| Thu 11th: |
2378 *
|
77%
|
fat: 125.82g |
| |
protein: 83.39g |
| |
carbs: 224.29g |
|
4072*
|
1694
|
| Wed 10th: |
4368 *
|
141%
|
fat: 229.95g |
| |
protein: 228.20g |
| |
carbs: 340.09g |
|
3794*
|
 574
|
