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I haven’t checked my ketones in awhile since I’m so strict I couldn’t possibly fall out but I’m about to eat the insides of an egg roll...
Diet Calendar Entry for 02 July 2018:
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660 kcal
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Fat: 56.97g | Prot: 37.01g | Carb: 6.53g.
Dinner: Lawry's Herb & Garlic Marinade, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Cream Cheese , Hershey's Cocoa Special Dark, Organic Valley Heavy Whipping Cream. more...
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 Comments
Ketones stayed the same. So I guess there wasnt any hidden sugar in that egg roll
02 Jul 18 by member: CrashtestDawnie
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