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down 6 lbs! yay!
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216.7 lb
Lost so far: 5.9 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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656 kcal
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Fat: 6.17g | Prot: 44.98g | Carb: 106.58g.
Lunch: Sushi with Vegetables and Seafood. Dinner: The Little Potato Company Baby Boomer Fresh Creamer Potatoes, Nature's Place Boneless Skinless Chicken Breast, Cooked Spaghetti Squash. more...
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losing 1.5 lb a week
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