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After a week away in Las Vegas, it is time to get back on track. While in Vegas I didn't calorie count but did try to not over eat & to pay attention to what I was eating. I am proud to say I have ZERO sodas while on vacay. Drank lots and lots of water & a few "drinks" here and there. I did manage 76,000 steps while in Vegas so that is definitely a win!! Today has been a day of rest. Life is a journey and I will take ot one day at a time.
Diet Calendar Entry for 21 April 2018:
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867 kcal
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Fat: 37.69g | Prot: 43.75g | Carb: 91.36g.
Breakfast: Sunkist Cara Cara the Power Orange, Coffee (Brewed From Grounds), International Delight White Chocolate Mocha Coffee Creamer. Lunch: John Soules Foods Chicken Fajita Breast Strips, Yellow Onions (Sauteed), Cooked Green Cabbage. Snacks/Other: True Lime Watermelon, Skinny Pop Popcorn. more...
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