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1161 to 1180 of 1410
Seasoned Vegetable Soup
by member: daniediet
A soup you can eat while on the LA Weight Loss take off plan.
Per serve - Energy: 137kcal | Carb: 18.96g | Prot: 13.40g | Fat: 2.62g
Lamb Tomato Stew
by member: mandydevon
A warm healthy meal the whole family will enjoy that's high in taste.
Per serve - Energy: 296kcal | Carb: 17.14g | Prot: 35.68g | Fat: 9.16g
Spiced Couscous
by member: angelathomas
This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.
Per serve - Energy: 217kcal | Carb: 36.03g | Prot: 7.65g | Fat: 4.28g
Wisconsin Cheese Soup
by member: CheeseHippy
A cheesy, peppery soup.
Per serve - Energy: 388kcal | Carb: 5.53g | Prot: 9.35g | Fat: 37.40g
Tortillaless Enchiladas
by member: Mary O
A Mexican entree.
Per serve - Energy: 291kcal | Carb: 18.52g | Prot: 32.75g | Fat: 9.33g
Asparagus and Leek Soup
by member: offleash
Good cold or hot and can be prepared in 45 minutes or less.
Per serve - Energy: 127kcal | Carb: 12.76g | Prot: 5.71g | Fat: 7.26g
Meatball Soup
by member: Jiga
This soup beefs up the health by using chicken with lean beef to lower the fat.
Per serve - Energy: 154kcal | Carb: 18.60g | Prot: 15.26g | Fat: 3.00g
Eggplant Caponata
by member: Purplemom8
Easy eggplant relish or side dish.
Per serve - Energy: 96kcal | Carb: 17.66g | Prot: 3.05g | Fat: 2.74g
Protein Pasta Salad
by member: DwnSmok
A yummy, nutrient-rich dish.
Per serve - Energy: 300kcal | Carb: 58.99g | Prot: 12.85g | Fat: 2.94g
Cucumber Pepper Salad
by member: jordanbred
Light, refreshing salad to pair with protein.
Per serve - Energy: 88kcal | Carb: 14.11g | Prot: 1.02g | Fat: 3.77g
Chili Rellano Casserole
by member: Lestatnaz
A wonderful Mexican dish.
Per serve - Energy: 215kcal | Carb: 10.84g | Prot: 12.92g | Fat: 13.35g
Chile Relleno
by member: Janelleas
Good for all phases of South Beach and weight Watchers.
Per serve - Energy: 105kcal | Carb: 3.67g | Prot: 14.76g | Fat: 3.20g
Tossed Salad
by member: sunnydaydream
Just as it says an easy and healthy salad.
Per serve - Energy: 40kcal | Carb: 8.66g | Prot: 2.00g | Fat: 0.41g
Celery & Pork Spicy Stir-Fry
by member: jrebsX
A quick and easy stir-fry with a tangy spicy flavor.
Per serve - Energy: 421kcal | Carb: 11.98g | Prot: 18.74g | Fat: 32.81g
Chunky Marinara Sauce
by member: lisas
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
Per serve - Energy: 54kcal | Carb: 12.57g | Prot: 2.12g | Fat: 0.40g
Balsamic Roasted Vegetables
by member: bcatrett
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
Per serve - Energy: 149kcal | Carb: 25.64g | Prot: 6.61g | Fat: 4.60g
Roasted Tomato Salsa
by member: moniraq
Yummy home-made salsa that's better than anything you can buy in a jar.
Per serve - Energy: 36kcal | Carb: 4.69g | Prot: 0.97g | Fat: 1.89g
Roasted Sweet Potato & Black Bean Salad
by member: Duquesne Calorie71
Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
Per serve - Energy: 581kcal | Carb: 69.98g | Prot: 16.74g | Fat: 28.23g
Creamy Tortellini & Sausage Soup
by member: SnaveDogg
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
Lemon Shrimp Stir-Fry
by member: lettygaylor
Lemon juice gives freshness to this Asian-inspired stir-fry.
Per serve - Energy: 140kcal | Carb: 14.00g | Prot: 14.81g | Fat: 3.61g
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