Rating:
fatsecret members overall average rating
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A wonderful low carb snack idea that you can have all day, but are yummy warm.
Ingredients
Directions
- Slice zucchini in 1/2" slices.
- Dip in egg mixture and roll in the crushed pork rinds and grated parmesan or asiago cheese.
- Fry in the olive oil and butter on medium heat.
- Let cool on paper towel and serve.
403 members have added this recipe to their cookbook.
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Reviews
Good if snacked on thru the day, not eaten all at once ;)
16 Feb 07 by member: spacistacey
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Nutrition summary:
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There are 98 calories in 1 serving of Zucchini Bites. |
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Calorie break-down: 78% fat, 5% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
8.6g
11%
Saturated Fat
3.598g
18%
Trans Fat
0g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
3.571g
Cholesterol
66mg
22%
Sodium
82mg
4%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0.4g
1%
Sugars
0.67g
Protein
4.15g
Vitamin D
0mcg
0%
Calcium
58mg
4%
Iron
0.46mg
3%
Potassium
105mg
2%
Vitamin A
36mcg
4%
Vitamin C
5.7mg
6%
Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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* Based on a RDI of 2000 calories
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