Tomato Mozzarella Caprese
Meal Types:
Appetizers
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
Ingredients
Directions
- Slice tomatoes and mozzarella into 1/4" slices and arrange on a plate in a circular pattern. Sprinkle with salt and pepper.
- Puree basil leaves, olive oil and vinegar and drizzle over the tomatoes and mozzarella.
- Fill the center of the circle with lettuce and greens.
142 members have added this recipe to their cookbook.
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Reviews
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its really good to substitute the mozzerella with cottage cheese! much healthier and you dont taste the difference!
30 Jul 10 by member: Toriwitt
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Nutrition summary:
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There are 117 calories in 1 serving of Tomato Mozzarella Caprese. |
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Calorie break-down: 61% fat, 13% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
3.366g
17%
Trans Fat
0g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
3.776g
Cholesterol
18mg
6%
Sodium
253mg
11%
Total Carbohydrate
3.82g
1%
Dietary Fiber
1.1g
4%
Sugars
2.1g
Protein
7.72g
Vitamin D
-
Calcium
238mg
18%
Iron
0.48mg
3%
Potassium
216mg
5%
Vitamin A
134mcg
15%
Vitamin C
11.5mg
13%
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
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