Rating:
fatsecret members overall average rating
|
A delicious dessert that kinda makes you forget that you are on a diet.
Ingredients
Directions
- Mix the ricotta cheese, cream cheese, whipped topping (such as Cool Whip) and Splenda with a mixer until smooth.
- In a clear dish layer 1/3 strawberries, then 1/2 cheese mixture, then 1/3 strawberries, then 1/2 cheese mixture, then last 1/3 layer of strawberries and top with blueberries sprinkled.
- Freeze for 2 hours or refrigerate overnight.
- Scoop out with a large serving spoon in a small bowl.
- One serving is all you need, so share with your non-dieting friends, they'll love it too!
117 members have added this recipe to their cookbook.
|
Reviews
TO LOWER THE FAT AND CALORIES I WOULD JUST SUGGEST USING FAT FREE CREAM CHEESE AND SKIM RICOTTA..WONT QUITE THE SAME, BUT ITS WORTH A TRY!
13 Sep 10 by member: getNfit22
|
|
Your better off getting the smart ones version. Less in fat and cals, still REALLY good, whether you are following WW or not!
09 Dec 09 by member: JLGrove
|
try using fat free cream cheese
27 Nov 09 by member: kmaxwell08
|
Actually lorik: jello powder increases triglycerides... not a good idea for those of us trying to keep ours down. :)
30 Jan 09 by member: slipnslide
|
Sounds great!
27 Jan 09 by member: dcastro
|
7 points...much better then a "regular" cheesecake but us WW peeps are probably better off just buying the smart ones cheesecakes...
27 Jun 08 by member: apikalia
|
This sounds excellent. I'm making it for Thanksgiving so I can have an alternative to sugary dessert!
19 Nov 07 by member: CheeseHippy
|
Its way to high in fat...
13 Nov 07 by member: curlysue
|
leave out the fruit and add strawberry jello powder to the cheeses ... and problem solved!!
23 Sep 07 by member: lorik
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
200-300 Calorie Recipes
Cake Dessert Recipes
Cake Recipes
Strawberry Recipes
Other Related Recipes
A chilled, sweet treat filled with frozen fruits and a nutty surprise.
|
Breakfast or snack with fresh fruits.
|
A refreshing and balanced smoothie which is great as a snack or breakfast. Keep berries and peeled bananas in the ...
|
Sweet and creamy breakfast.
|
A refreshing breakfast to start your day right.
|
Make this overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to ...
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 276 calories in 1 serving of Strawberry Cheesecake. |
|
Calorie break-down: 59% fat, 30% carbs, 11% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
18.59g
24%
Saturated Fat
12.934g
65%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
3.892g
Cholesterol
43mg
14%
Sodium
130mg
6%
Total Carbohydrate
21.49g
8%
Dietary Fiber
2.2g
8%
Sugars
16.61g
Protein
7.62g
Vitamin D
-
Calcium
137mg
11%
Iron
0.88mg
5%
Potassium
266mg
6%
Vitamin A
127mcg
14%
Vitamin C
59.3mg
66%
14%
|
of RDI*
(276 calories)
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (59%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|