Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Simple and fresh spicy salsa.
Ingredients
Directions
- Combine all ingredients in food processor or blender and process until smooth.
94 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 19 calories in 1 serving of Jalapeno Salsa. |
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Calorie break-down: 5% fat, 80% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
335mg
15%
Total Carbohydrate
4.39g
2%
Dietary Fiber
0.9g
3%
Sugars
2.4g
Protein
0.8g
Vitamin D
-
Calcium
29mg
2%
Iron
0.82mg
5%
Potassium
172mg
4%
Vitamin A
8mcg
1%
Vitamin C
9.8mg
11%
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
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