Hot and Spicy Garlic Chicken Wings
Prep Time: 15 mins
Cook Time: 1 hr
Meal Types:
Appetizers
Main Dishes
Rating:
fatsecret members overall average rating
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Hot and Spicy Garlic Chicken Wings
A very tasty dish that could be a appetizer or main course.
Ingredients
Directions
- Put chicken wings in roasting pan and bake on 425 °F (210 °C) for an hour or until wings are crispy.
- In a separate pan melt butter then add garlic, Italian dressing pack, and jar of hot sauce (like Franks red hot) stir and heat till hot.
- Drain any excess juice from chicken wings once done cooking.
- Put chicken wings in a large container with a lid and add sauce mix and shake well.
- Serve with celery and cream cheese or blue cheese dressing. Enjoy!
162 members have added this recipe to their cookbook.
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Reviews
As good as this sounds, i think i will pass on it. Way too much in cholesterol & fat.
16 Nov 12 by member: angelsmommie
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I haven't tried this yet. But, there are 2 to 4 oz of meat on a chicken wing, depending on the size. I use a scale, it usually registers around 2 oz for wingettes.
11 Jun 12 by member: Jjseven22
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6oz of meat would require more than 6 wings. One cannot count the wing bones which one would never eat to arrive at 6 oz of protein. This calorie count seems way off even with the butter (which is only 1 cube BTW for 10 lbs)since there isn't that much chicken in a pound of wings. There are only 500 calories in a pound of boneless, skinless chicken breast So how many calories in a tablespoon of butter, a tablespoon of garlic and a tenth of a tablespoon of italian dressing? That is real chicken, not just bone. This calorie count has to be wrong.
BTW-Walden Farms has NO CALORIE BBQ SAUCES in three different flavors and I tried the hickory and it was pretty good considering that it has NO calories.
20 Feb 10 by member: cbella
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I tried this recipe tonight, cutting the wings by 1/2 and therefore the sauce by half (not feeding that many people). Sorry, did not like it at all. Had to doctor it up with chicken wing sauce to save the meal. I will look elsewhere for the perfect wing sauce. I believe the normal would be 1# per person which would yield about 4 medium to large chicken wings at approximately 95-100 calories per wing without sauce. Sauce is extra, but without butter can be enormously reduced in calories. Not the sauce for me.
24 Jan 10 by member: The Next Number
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I looked this over and think that the serving size is just high which makes the calories look crazy. If you do Atkins a serving is typically 6 oz which makes the chicken only 345 calories versus the 16 oz or 1 lb suggested as the serving size here to yield 921 calories. I think 6 oz is about 6 wings.
24 Jan 10 by member: ThisFatBlackChick
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I wouldnt be able to eat anything else all day after eating these
17 Oct 09 by member: angels1
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Sounds delicious but too much FAT! Fat from the skin on the wings and fat from the butter.
20 Sep 09 by member: kmar
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How many wings per serving for 1024 calories???
Ouch..
29 Jul 09 by member: Vinchenx
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Nutrition summary:
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There are 1024 calories in 1 serving of Hot and Spicy Garlic Chicken Wings. |
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Calorie break-down: 42% fat, 2% carbs, 56% protein. |
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Nutrition Facts
Amount Per Serving
Calories
1024
% Daily Values*
Total Fat
46.28g
59%
Saturated Fat
16.109g
81%
Trans Fat
-
Polyunsaturated Fat
8.49g
Monounsaturated Fat
14.263g
Cholesterol
410mg
137%
Sodium
591mg
26%
Total Carbohydrate
4.67g
2%
Dietary Fiber
0.3g
1%
Sugars
0.28g
Protein
139.16g
Vitamin D
-
Calcium
100mg
8%
Iron
5.53mg
31%
Potassium
1019mg
22%
Vitamin A
160mcg
18%
Vitamin C
8.5mg
9%
51%
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of RDI*
(1024 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (42%)
Protein (56%)
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* Based on a RDI of 2000 calories
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