Honey Dijon Crusted Salmon
Prep Time: 20 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
|
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
Ingredients
Directions
- Preheat oven to 400 °F (205 °C).
- In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, and parsley.
- Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture
- Bake salmon 12-15 minutes in the preheated oven, or until it flakes easily with a fork.
- Season with salt and pepper, and garnish with a wedge of lemon.
58 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Sugar Recipes
300-400 Calorie Recipes
Baked Main Dish Recipes
Dairy Recipes
Other Related Recipes
Homemade dish for lunch or dinner.
|
A simple dish without any carbs.
|
Delicious, low-sugar dish for dinner.
|
Healthy, high-protein dish.
|
An easy-to-prepare dish without sugar.
|
Sugar-free, low-cholesterol dish for lunch or dinner.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 311 calories in 1 serving of Honey Dijon Crusted Salmon. |
|
Calorie break-down: 56% fat, 11% carbs, 34% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
19.02g
24%
Saturated Fat
8.82g
44%
Trans Fat
-
Polyunsaturated Fat
2.91g
Monounsaturated Fat
5.764g
Cholesterol
82mg
27%
Sodium
255mg
11%
Total Carbohydrate
8.14g
3%
Dietary Fiber
0.8g
3%
Sugars
2.97g
Protein
26.1g
Vitamin D
-
Calcium
69mg
5%
Iron
1.28mg
7%
Potassium
503mg
11%
Vitamin A
136mcg
15%
Vitamin C
2.8mg
3%
16%
|
of RDI*
(311 calories)
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (56%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|