Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Delicious lower calorie Southern style fried potatoes with onions.
Ingredients
Directions
- Peel and cut potatoes and onions into small squares and put into a small non-stick skillet with a tablespoon of extra virgin olive oil.
- Sprinkle salt and pepper over contents and stir to coat.
- Cook over medium-high until skillet contents start to sizzle.
- Turn down to medium-low and cover.
- Cook covered over med-low heat for about 15 minutes or until potatoes are tender, stirring occasionally.
- Remove lid, turn up the heat to high and lightly brown them for about half a minute.
117 members have added this recipe to their cookbook.
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Reviews
Not good for low carb diets
02 Sep 14 by member: ShaMead
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This was a great side with chicken. My kids even ate it with the onions. I will definitely keep this one in my cookbook for a great side. Thanks.
08 Mar 12 by member: roni0906
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Nutrition summary:
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There are 161 calories in 1 serving of Fried Russet Potatoes. |
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Calorie break-down: 24% fat, 67% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
0.629g
3%
Trans Fat
0g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
3.29g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
28.75g
10%
Dietary Fiber
2.4g
9%
Sugars
2.14g
Protein
4.26g
Vitamin D
-
Calcium
6mg
0%
Iron
0.1mg
1%
Potassium
659mg
14%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (24%)
Protein (10%)
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* Based on a RDI of 2000 calories
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