Rating:
fatsecret members overall average rating
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A very good lower carb cheesecake.
Ingredients
Directions
- Pour water in microwavable bowl. Dissolve vanilla and gelatin in water.
- Add chocolate to bowl. Microwave until melted, in 15 second intervals, stirring after each.
- When chocolate is melted, stir in sugar substitute. Cut softened cream cheese into small pieces, stir in chocolate mixture. Blend with electric mixer until smooth.
- Pour into an 8 or 9 hole pie pan that has been sprayed with Pam. Refrigerate until cheesecake sets up, several hours.
- Note: add a little more gelatin for a thicker cheesecake and use less Splenda to cut down on carbs. I freeze individual portions to stay in control!
45 members have added this recipe to their cookbook.
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Reviews
The carb count is for one serving. I made this and put it into 6 individual serving cups which makes it 4 grams of carbs.
02 Jun 13 by member: tecchy
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I dont think the carb count is right because if you click on the individual items you will see alot more fiber there. something went wrong on the count. that looks more like the count if you ate 16oz of cream cheese. Also this is very close to the Adkins cheese cake however it has splenda in it.
12 Apr 11 by member: thersmith
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not appropriate for Atkins. Did you see that carb count?!
08 Apr 11 by member: Evie1010
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Rich chocolate cheesecake that's really yummy.
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A low carb sugar free cheesecake.
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No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
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A delicious dessert that kinda makes you forget that you are on a diet.
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If you're missing sweets and like cheesecake, this is a good substitute.
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Nutrition summary:
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There are 235 calories in 1 serving of Chocolate Cheesecake. |
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Calorie break-down: 56% fat, 38% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
15.65g
20%
Saturated Fat
9.832g
49%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
4.48g
Cholesterol
42mg
14%
Sodium
114mg
5%
Total Carbohydrate
23.72g
9%
Dietary Fiber
0.8g
3%
Sugars
19.14g
Protein
3.63g
Vitamin D
-
Calcium
36mg
3%
Iron
1.28mg
7%
Potassium
86mg
2%
Vitamin A
138mcg
15%
Vitamin C
0mg
0%
12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (56%)
Protein (6%)
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* Based on a RDI of 2000 calories
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