Prep Time: 30 mins
Cook Time: 8 hrs
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Delicious Chinese dish prepared in a slow cooker.
Ingredients
Directions
- Place chicken on the bottom of a 5-6 quart slow cooker.
- In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
- Cover and cook on low for 7 to 8 hours.
- Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544 members have added this recipe to their cookbook.
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Reviews
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
13 Oct 11 by member: DianaBanana
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I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
15 Mar 11 by member: BekkaL85
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Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
27 Jul 10 by member: Lillian93940
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With the above comments I won't even try it or waste my $.
23 Apr 10 by member: The Next Number
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i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
25 Feb 10 by member: blily
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I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
03 Jan 10 by member: kmaxwell08
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This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
08 Oct 09 by member: zcurtis
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too much sodium
01 Jul 09 by member: 5annie6sh
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Nutrition summary:
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There are 410 calories in 1 serving of Chicken in Orange Sauce. |
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Calorie break-down: 30% fat, 17% carbs, 53% protein. |
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
13.75g
18%
Saturated Fat
3.725g
19%
Trans Fat
-
Polyunsaturated Fat
2.892g
Monounsaturated Fat
5.256g
Cholesterol
140mg
47%
Sodium
973mg
42%
Total Carbohydrate
17.36g
6%
Dietary Fiber
3.7g
13%
Sugars
7.62g
Protein
53.94g
Vitamin D
-
Calcium
92mg
7%
Iron
3.01mg
17%
Potassium
861mg
18%
Vitamin A
86mcg
10%
Vitamin C
121mg
134%
20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (30%)
Protein (53%)
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* Based on a RDI of 2000 calories
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